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Think Somatics with Kristin Jackson/2023 Collection | Proactive Postural Restructuring Lessons
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  • $599

2023 Collection | Proactive Postural Restructuring Lessons

  • Closed
  • Course
  • 28 Lessons

This product includes Proactive Postural Restructuring class recordings from 2023. New lessons are added on a regular basis. If you are new to PPR, please start with the Proactive Postural Restructuring Fundamentals Course product first.
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Contents

23.01.09 | Proactive Postural Restructuring Lesson |
23.01.16 | PPR and Pilates Blended Class |
23.02.27 | PPR+ for Posture
23.03.06 | PPR + Chair Yoga |
23.03.13 | PPR + Ballet Exercises for Hips, Calves and Feet
23.03.20 | More PPR + Chair Yoga |
23.03.27 | Pure PPR |
23.04.03 | Pure PPR |
23.04.17 | Proactive Postural Restructuring + Upper Body
23.04.24 | Proactive Postural Restructuring Challenge!
23.05.01 | PPR on the Wall and Floor
23.05.08 | PPR + Pilates
23.05.15 | PPR +
23.06.05 | Proactive Postural Restructuring
23.06.12 | Proactive Postural Restructuring lesson
23.06.19 | Somatic Core Program
23.06.26 Somatic Core Program Part 2
23.07.10 | Core Program condensed
23.07.17 | PPR + Core
23.07.24 | Proactive Postural Restructuring
23.07.31 | Intermediate Core Program
23.09.11 | Proactive Postural Restructuring Side-lying Lesson
23.11 | Proactive Postural Restructuring +
23.12 | Proactive Postural Restructuring PLUS

Mini Lessons | PPR Basics

Briefer PPR lessons. You can enjoy them as an hour long lesson, or pick and choose what fits your desires at this time.

23.05.22a | PPR seated on chair + standing lesson
23.05.22b | PPR basics lying on the floor
23.05.22c | PPR basics seated on the floor
23.08.14 | PPR Mix