24.02.21 | Somatics for Neck and Shoulders | 48 minutes
24.03.06 | Somatics for Balance | 46 minutes
24.03.20 | Somatics for Balancing the Two Halves of Your Body
24.04.03 | Somatics for Sciatica Relief | 51 minutes
24.04.17 | somatics on difference surfaces | 50 minutes
24.05.01 | Somatics for your hip sockets | 45 minutes
24.05.08 | More Somatics for Your Hips and Sockets | 46 minutes
24.05.15 | More Somatics for Hips and Contralateral Rotation | 47 minutes
24.05.22 | tipping the pelvis + torso on the femur head | 49 minutes
24.05.29 | Somatics for Balancing the Hips and Pelvis | 44 minutes
24.06.05 | Release Hips, Chest and Hamstrings | 47 minutes
24.06.19 | Somatics for Pelvic Floor | 47 minutes
24.06.26 | Somatics for hips and walking | 41 minutes
24.07.10 | Somatics for Hips and Hamstrings | 48 minutes
24.07.30 | More Somatics for Hips and Hammies | 48 minutes
24.08.14 | Somatics in many vectors | 49 minutes
24.08.28 | More Somatics on Many Vectors | 46 minutes
24.09.04 | Somatics for Better Balance | 53 minutes
24.09.18 | Somatics for Better Balance | FOCUS on tension along the sides of the body
24.10.09 | Connecting Head to Feet Through the Torso |
24.10.30 | Somatics for Shoulders, Arms and Thoracic Spine | 48 minutes
24.11.06 | Pandiculate MORE + leg, hip, neck and pelvis goodies 48 minutes
24.11.20 | Somatics for Lower leg, ankles and feet | 50 minutes
24.11.27 | another fun rotational and walking lesson | 47 minutes
24.12.11 | Somatics with Hands-on Feedback | 48 minutes