PLEASE READ! How this curated product works.
23.05.24a | Standing Somatics for Legs + Hips
23.05.23b | Seated Somatics for Legs + Hips
23.05.23c | Floor Somatics for Sides of the Body + Rotation
23.06.07 | Somatics for Tech Neck
23.08.02 | FLOOR lesson to Start/End Your Day
23.08.02 | SEATED lesson to Start/End Your Day
23.08.02 | STANDING lesson to Start/End Your Day
24.03.20 | Somatics to Balance the 2 Sides of the Body
24.03.06 | Somatics to Improve Balance
24.02.21 | Somatics for Neck and Shoulders
24.04.03 | Sciatica Relief with Somatics
24.04.17 | Somatics on Different Surfaces