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Think Somatics with Kristin Jackson/Daily Supple-ment/Cat Stretch Collection
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Daily Supple-ment/Cat Stretch Collection

This is a collection of recordings covering the Daily Supple-ment as I call it, based on what Thomas Hanna called the Cat Stretch. It's a well-rounded routine. This collection has full length and mini lessons done lying on the floor as well as standing/seated lessons. It is included in the Level 2 & 3 Membership plans. Enjoy! ~Kristin
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Contents

About this Bundle of Lessons
    24.01.10 Daily Supple-ment done SEATED + STANDING | 43 minutes
    • 43 mins
    • 42.7 MB
    24.01.05 Brief Cat Stretch / Daily Supple-ment | 34 minutes
    • 35 mins
    • 34.3 MB
    24.01.17 Brief SEATED Daily Supple-ment lesson | 26 minutes
    • 27 mins
    • 25.2 MB
    24.01.17 Brief STANDING Daily Supple-ment Lesson | 20 minutes
    • 21 mins
    • 19.5 MB
    24.01.24 Brief Standing Lesson | 15 minutes
    • 16 mins
    • 14.5 MB
    24.01.24 | Brief Seated Lesson | 17 minutes
    • 18 mins
    • 16.6 MB
    24.01.24 | Brief Floor Lesson | 16 minutes
    • 17 mins
    • 15.4 MB
    24.01.31 | Mini Daily Supple-ment Lesson FLOOR | 16 minutes
    • 17 mins
    • 14.3 MB
    24.01.31 | Mini Daily Supple-ment Lesson SEATED | 12 minutes
    • 13 mins
    • 10.3 MB
    24.01.31 | Mini Daily Supple-ment Lesson STANDING | 8 minutes
    • 9 mins
    • 7.3 MB