2026 Collection | Somatics lessons
Buy now
Learn more
26.01.15 | Somatics for Pelvic Floor | 20 minutes
26.02.03 | Balance Your Pelvis | 53 minutes
26.03.03 | Variations on the Basics to Open the Hips | 31 minutes
26.04.01 | Somatics for Scoli Spines + Everyone Else too! | 49 minutes
26.04.15 | Neck, Shoulders, down the spine | 44 minutes
Products
Course
Section
Section
Section
2026 Collection | Somatics lessons
Buy now
Learn more
26.01.15 | Somatics for Pelvic Floor | 20 minutes
26.02.03 | Balance Your Pelvis | 53 minutes
26.03.03 | Variations on the Basics to Open the Hips | 31 minutes
26.04.01 | Somatics for Scoli Spines + Everyone Else too! | 49 minutes
26.04.15 | Neck, Shoulders, down the spine | 44 minutes
5 Lessons
26.01.15 | Somatics for Pelvic Floor | 20 minutes
26.02.03 | Balance Your Pelvis | 53 minutes
26.03.03 | Variations on the Basics to Open the Hips | 31 minutes
26.04.01 | Somatics for Scoli Spines + Everyone Else too! | 49 minutes
26.04.15 | Neck, Shoulders, down the spine | 44 minutes