26.06.09 | Rolling Over with Ease | 35 minutes
26.06.09 | Rolling Over with Ease | 35 minutes
2026 Collection | Somatics lessons
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Learn more
26.01.15 | Somatics for Pelvic Floor | 20 minutes
1
26.02.03 | Balance Your Pelvis | 53 minutes
26.03.03 | Variations on the Basics to Open the Hips | 31 minutes
26.04.01 | Somatics for Scoli Spines + Everyone Else too! | 49 minutes
26.04.15 | Neck, Shoulders, down the spine | 44 minutes
4
26.05.20 | Neck to Feet Lesson | 51 Minutes
26.06.09 | Rolling Over with Ease | 35 minutes
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2026 Collection | Somatics lessons
Buy now
Learn more
26.01.15 | Somatics for Pelvic Floor | 20 minutes
1
26.02.03 | Balance Your Pelvis | 53 minutes
26.03.03 | Variations on the Basics to Open the Hips | 31 minutes
26.04.01 | Somatics for Scoli Spines + Everyone Else too! | 49 minutes
26.04.15 | Neck, Shoulders, down the spine | 44 minutes
4
26.05.20 | Neck to Feet Lesson | 51 Minutes
26.06.09 | Rolling Over with Ease | 35 minutes