Proactive Postural Restructuring - Fundamentals
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Introduction to Proactive Postural Restructuring

Things to Know About Proactive Postural Restructuring
Proactive Postural Restructuring Recordings + learning materials

PPR Template Postures
PPR - Fundamentals | Lesson 01 | 55 minutes
PPR - Fundamentals | Lesson 02 | 55 minutes
PPR - Fundamentals | Lesson 03 | 52 minutes
PPR - Fundamentals | Lesson 04 | 53 minutes
PPR - foot work on the wall | VIDEO | 20 minutes
PPR basic routine 01.pdf

Proactive Postural Restructuring Recordings + learning materials

7 Lessons