Streaming Access | Daily Supple-ment Video Lesson
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Intro to Think Somatics | Video
What is Clinical Somatics?
Tips for getting the most out of your Somatics practice
Daily Supple-ment video lesson

Notes on The Daily Supple-ment Routine
soma scan
Arch and flatten, with a variation
Arch and Curl
Back Lift
Arch and Curl on the Diagonal
Side bend
Washrag
Inversion and Eversion of the Feet
Seated Twist

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3 Lessons