Somatics 7 Day Intro Course with Kristin Jackson
- Buy now
- Learn more
Welcome to the Think Somatics Introductory Course

Delayed 0 days

Welcome! START HERE. :-)
What is Clinical Somatics?
Tips for getting the most out of your Somatics practice
Lesson 1A -- Assess Your "Posture"
Lesson 1B -- Assess Your Gait (walking patterns)
Lesson 1C--Soma Scan
Lesson 1 | Freeing Front and Back of the Body

Delayed 0 days

Lesson 2 -- Arch and Flatten
Lesson 2 | Freeing the Sides of the Body

Delayed 1 days

Lesson 3 -- Hip Hikers
Lesson 3 | Freely Rotating from the Center of the Body

Delayed 2 days

Lesson 4 -- Steeple Twist
Lesson 4 | Putting it All Together

Delayed 3 days

Lesson 5 -- Putting All the Moves Together
Bonus Moves | Think Somatics Introductory Course

Delayed 5 days

Bonus Move 1--Flower
Bonus Move 1a--variation on Flower
Follow Up Tips | Think Somatics Introductory Course

Delayed 6 days

Change takes time, so keep practicing!
Why a Bicycle That Turns The Opposite Way When You Steer It is a Perfect Example of Motor Learning and Somatics
**YOU** are your best teacher.

Welcome to the Think Somatics Introductory Course

I'm so glad you enrolled in this intro course to what Somatics is, how it can help you, and how to get the most out of your practice.

6 Lessons