Somatics 7 Day Intro Course with Kristin Jackson
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Welcome to the Think Somatics Introductory Course
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Welcome! START HERE. :-)
What is Clinical Somatics?
Tips for getting the most out of your...
Lesson 1A -- Assess Your "Posture"
Lesson 1B -- Assess Your Gait (walkin...
Lesson 1C--Soma Scan
Lesson 1 | Freeing Front and Back of the Body
Delayed 0 days
Lesson 2 -- Arch and Flatten
Lesson 2 | Freeing the Sides of the Body
Delayed 1 days
Lesson 3 -- Hip Hikers
Lesson 3 | Freely Rotating from the Center of the Body
Delayed 2 days
Lesson 4 -- Steeple Twist
Lesson 4 | Putting it All Together
Delayed 3 days
Lesson 5 -- Putting All the Moves Tog...
Bonus Moves | Think Somatics Introductory Course
Delayed 5 days
Bonus Move 1--Flower
Bonus Move 1a--variation on Flower
Follow Up Tips | Think Somatics Introductory Course
Delayed 6 days
Change takes time, so keep practicing!
Why a Bicycle That Turns The Opposite...
**YOU** are your best teacher.
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Course
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Welcome to the Think Somatics Introductory Course
Welcome to the Think Somatics Introductory Course
Somatics 7 Day Intro Course with Kristin Jackson
Buy now
Learn more
Welcome to the Think Somatics Introductory Course
Delayed 0 days
Welcome! START HERE. :-)
What is Clinical Somatics?
Tips for getting the most out of your...
Lesson 1A -- Assess Your "Posture"
Lesson 1B -- Assess Your Gait (walkin...
Lesson 1C--Soma Scan
Lesson 1 | Freeing Front and Back of the Body
Delayed 0 days
Lesson 2 -- Arch and Flatten
Lesson 2 | Freeing the Sides of the Body
Delayed 1 days
Lesson 3 -- Hip Hikers
Lesson 3 | Freely Rotating from the Center of the Body
Delayed 2 days
Lesson 4 -- Steeple Twist
Lesson 4 | Putting it All Together
Delayed 3 days
Lesson 5 -- Putting All the Moves Tog...
Bonus Moves | Think Somatics Introductory Course
Delayed 5 days
Bonus Move 1--Flower
Bonus Move 1a--variation on Flower
Follow Up Tips | Think Somatics Introductory Course
Delayed 6 days
Change takes time, so keep practicing!
Why a Bicycle That Turns The Opposite...
**YOU** are your best teacher.
I'm so glad you enrolled in this intro course to what Somatics is, how it can help you, and how to get the most out of your practice.
6 Lessons
Welcome! START HERE. :-)
What is Clinical Somatics?
Tips for getting the most out of your...
Lesson 1A -- Assess Your "Posture"
Lesson 1B -- Assess Your Gait (walkin...
Lesson 1C--Soma Scan